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Mental
Wellness ...

A stay in Critical Care can have a lasting impact on your state of mind or mental health.  NHS Scotland has produced some really useful leaflets that you may find helpful.

Just click on the links below.

Critical Care patients and family can experience flashbacks following critical illness.

Christina Jones, an ICUsteps trustee, talks about a simple psychological technique

called the Safe Place to help patients and relatives cope with their flashbacks. 

Click on the button  below to watch her video.

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